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Services and Events

Get started with one of my programs

Teenage Girl
Image by Omar Lopez
Image by Melissa Askew

Life Coaching

One-on-one personalized coaching that is tailored to fit the needs of your teen girl.

Group Coaching

Group coaching is done in schools,  community centers, and churches. Girls inspire each other as they work independently and together to identify challenges and focus on creating positive change.

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Workshops

I offer workshops on a variety of topics for groups of 6 to 12 girls. Some topics include-

  • Creating a Healthy Relationship and Identity on Social Media

  • Making the transition from Middle School to High School- New Beginnings- Best You!

  • Teen Stress- Tools for Coping with Academic, Social, and Family Stress.

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Upcoming Events
 
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✨ Learn how to reconnect in my On-Demand “Building Bridges of Communication With Your Teen” Workshop.
Because strong relationships don’t happen by accident—they’re built.

This workshop gives you the tools, insights, and support you need—anytime, anywhere.

✅ Learn 3 essential communication tools (at your own pace)
✅ Create your own Partner Journal with guided steps
✅ Discover real strategies that build real connection

 âœ¨ Real change—on your schedule.
💵 Just $25 – includes:

  • 3 video modules

  • A downloadable Note taking Packet

  • Partner Journal materials that will be mailed directly to your home 

👇 Ready to start building better communication today?

Click on the link below or scan the QR Code to Register!

https://forms.gle/J7yKdCm6VXWFmuFt7

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Welcome to Year 5- Quarter 2 of

Strong Like A Girl!

 

This group is designed to be a safe space for girls in grades 5 and 6 to cultivate self love, care, and respect. Our goal is to help girls navigate the natural challenges of adolescence while developing a tool box of skills needed to conquer their own world. Join us for an incredible journey of growth, learning, and empowerment!

This is group meets bi monthly and is generously funded by NOW!

 

For More Information and Upcoming Programs, Check out our Events Calendar on our Website at: www.nowinmotion.org

 

Past Programs
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Summer Boot Camp Middle School to HS 2024.png
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